Amazing experience! Kate creates a beautiful environment and explains what to expect well. Kate has a calm and gentle nature which makes you feel safe and secure in the experience. I have been to see Kate twice already and will definitely be back. The experience is wholesome and eye opening. Highly recommend Pure Connection!

I've done 3 breathwork sessions with Kate (starting as an absolute beginner) and it's been a very cool journey so far! Kate is always calm and intuitive in guiding the session and ensured I feel safe, supported and comfortable throughout. I've felt relaxed and beaming after every session. Thanks Kate

​I’m that person who doesn't cry due to years of letdown and other personal experiences , so I went into this breathwork session with an open mind, not expecting much movement.Under Kate's calm instruction, the active breathing unlocked a massive emotional release. Without warning, I found myself weeping—deeply and cleanly—releasing years of unseen tension. This session was a miracle and the most cathartic experience of my adult life. If you think you're too tough or too blocked for this, you absolutely need to book it. I left feeling profoundly lighter and clearer.

I’d never tried breathwork before, and Kate made my first session feel incredibly safe and welcoming. Her gentle, intuitive approach let me relax and trust the process, without anything feeling clinical or pressured. I loved how she encouraged me to let my body lead and simply notice what came up. I left feeling lighter, clearer, and more connected to myself. A truly grounding and heart-led experience!

It was my first breath work journey & I felt open to unfold into whatever opened up for me. Kate was very clear with her communication at the beginning of the class around what could happen throughout the journey & created a very safe container for 5 women in the studio to go on a journey individually but also together as a collective. At first i was apprehensive about whether or not I could go deep with someone within arms reach away from me but the in the opening guided meditation Kate lead me already into my own safe bubble & the others felt far away. The music was intense & quite loud but I liked that because it helped to feel braver like I could breathe louder & release more without being heard by the others in the room. I was surprised at how fast I was able to get into a higher state of consciousness- much faster than any other meditations Ive done on my own. Kate was reassuring throughout the journey & knew exactly when to offer extra support/guidance & encouragement to keep going deeper & be curious about what wants to let go. Thank you for that experience Kate, I knew I needed it, but now I know I need it more frequently in the future.